Lunch Time Tomato Soup

Hello Friends!

Today I made homemade tomato soup. It was so good. And the sodium content was very very low compared to store bought canned tomato soup. More than 50% lower is sodium!

What you need:

1 small can of tomato paste (best quality) – or you can use fresh tomatoes cooked down and blended with an immersion blender. If you did this you need about 1 medium tomato per serving. I just used the tomato paste and bought the best quality.

2 tbsp Basil

2 cloves of crushed Garlic

Himalayan Sea Salt (to taste)

Fresh Ground Black Pepper (to taste)

3 cups water or less if you want a thicker soup. Eyeball it.

Splash of milk or half and half optional

How to make it:

Add all ingredients into a soup pot on medium high heat. Bring to a boil. Stir well. If you wish, remove hot soup from heat source and add half and half or regular milk to make the soup less tart and more creamy.

Serve with crispy toast, or grilled cheese.

Idea: Garnish soup with Parmesan Cheese or with cheddar Goldfish crackers for the kids. I tell the kids it’s Bubble Guppies Soup or Mr. Grouper soup. It’s a huge hit.


Dream. Believe. Dare. Do.

Dear Friends,

I love a great book! One of the best books I have ever read is called, The Disney Way. It will inspire and educate you, and it will drive you to fulfill your passion. Here is what the cover of the book looks like:


You have a gift inside if you. It’s a gift that I believe our Creator placed in you from the moment you were born. It’s a gift to others, a gift to the world. Only you can present this gift, this passion, that will inspire others and bless them.

If you need to be encouraged, be ignited, or be educated The Disney Way is just what the Dr. ordered.

Be blessed!


The Kindness Kids book is here!

Dear Faithful Friends,

I am so happy to share with you all that book two is out!

This is so exciting because our second book goes so well with the story of the first book Little Cloud and the Bully Clouds.

I am pleased to introduce to you The Kindness Kids book:


You can purchase this book by clicking here:

Thank you friends for asking about me, wondering how I am doing, and asking about how to get my books.

Your love and support overwhelms me.

Many Blessings,